Goa Tourism.co.uk

HOTELS & RESORTS IN GOA
NILAYA HERMITAGE

Location || Accomodation || Restaurants || Health Club

Health Club :

Our health club is not biased towards sport or violent exercise (though we do have jogging trails and an excellent clay tennis court). Instead, we offer Ayurvedic relaxation therapies.

Ayurveda literally means 'knowledge of life' and as in all Indian philosophical teachings, the universe as macrocosm and man as microcosm directly reflect one another. This reflection is restored through balanced nutrition, herbal medication, internal purification, steam baths, massages, yoga and meditation.

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